online chat: https://suicidepreventionlifeline.org/

text 'talk' to:
741-741 in the us


1-800-273-talk (Veterans Press 1)


Use the phone numbers, text lines, or online chat, to reach out to someone when you are in crisis, or feeling suicidal.  Always call 911 if you are in immediate danger.


We have super powers. They're what help us get out of bed in the morning and are what keep us here - living, breathing, reaching out, and keeping on. We are limitless however, sometimes we need gentle reminders.

I empower women who live with mental illness and are survivors of sexual assault, by providing resources, activities, help, and hope by allowing them to take a peek into my personal life. A life that lets them know they're not alone on their journeys - all the very good, all the very bad, and all the very ugly. Join me as I take you along on a journey of healing and self-discovery.

1-800-799-4TTY (DEAF AND HARD OF HEARING)

 1-800-273-TALK (En Español press 2)

resource list

 1-888-628-9454 (En Español)

1-800-SUICide

1-866-4u-trevor (LGBTQ YOUTH)

online chat for vets https://www.veteranscrisisline.net/get-help/chat

online chat for homeless vets
 https://www.veteranscrisisline.net/get-help/chat/homeless-veterans-chat

state suicide hotlines
http://suicide.org/suicide-hotlines.html

international suicide hotlines http://suicide.org/international-suicide-hotlines.html

911

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DOMESTIC VIOLENCE HOTLINE 
1-800-799-SAFE

CHAT ONLINE WITH AN ADvocate https://www.thehotline.org/help/

national sexual assault hotline
1-800-656-hope

CHAT ONLINE WITH AN ADvocate https://hotline.rainn.org/online

Pregnancy help and abortion healing
TEXT HOPE to 73075

686-868 in the CAnada


838-255 veterans crisis text line


678-678 LGBTQ youth


National Eating disorders association hotline
1-800-931-2237

National Eating disorders association chatline
https://chatserver.comm100.com/ChatWindow.aspx?siteId=144464&planId=467

substance abuse and mental health services administration  national hotline
1-800-662-HELP 

suicide prevention lifeline

get more info >

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